Lauren Christian
To connect: https://www.fivepeakspoweryoga...
Lauren is a yoga teacher and meditation coach. Her trainings, coaching programs and energy-sessions teach students to apply Yogic frameworks and tools to realize physical, mental and spiritual well-being. Through clear intention and a daily spiritual practice, everyone has the potential to feel at home in their body and in the world. Lauren is honored to be a part of her students journey home. Lauren completed her 200-hour Yoga Teacher Training in 2014 with Down Dog Yoga, her 300-hour Advanced Yoga Teacher Training with Rolf in 2017, and a second 300-Hour training with Beloved Yoga in 2019. Always a student, Lauren is pursuing a Masters in Social Work with Boston University. With gratitude, she acknowledges her mentor and teacher, Rolf Gates. She applies her 39 years of life, 23 years of yoga training and heart of service to guide her students from exactly where they are.